GMWD Glute Ham Glider with Smooth Wheels for Home Gym Full Body Workout

Your Leg Day Master - GMWD's Brand Visit the Store GMWD

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Chest Press Bench Model: V1 Incline Chest Fly Machine Model: JX01 Lateral Raise Machine Model: RF02 Lateral Raise Machine Model: CPJ01

Product Description Why is the glute ham glider a must-have for your home gym? The glute ham glider is able to target and mobilize muscles throughout the entire body. It doesn't require much space or a large financial investment, yet offers a wide range of workout options.

Does it require installation? No installation is necessary - simply unpack and start using it immediately.

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Heavy Duty - Constructed from strong and durable steel, the Glute Ham Glider is tested for high strength load-bearing. It will withstand even the most intense workouts in your home gym.

Freedom in Training - There are no limits to the exercises you can do with the glute ham glider. Whether you're focusing on training your hips, doing full-body workouts, or engaging in HIT, this equipment is versatile and can help you reach your fitness goals.

Standard Structure - The glute ham glider moves smoothly on four urethane wheels. The V-shaped bar securely locks your heels and toes in place during exercises like nordic ham curls, split squats, and glute bridges, creating a safe and ergonomic workout environment.

Multiple Workouts - This equipment provides solid support for a variety of exercises targeting the glutes, hamstrings, chest, back, arms, shoulders, and abs. It's suitable for leg days, upper body workouts, and cardio sessions.

Lifetime Warranty - GMWD offers a lifetime warranty on this product, ensuring its quality and durability for years to come.

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