Home Gym Squat Machine with Rowing Function, 220 LBS Capacity

【Total Body Workout Trainer】 This machine utilizes a compound movement system that engages all muscle groups simultaneously. By incorporating strength exercises such as leg press, squats, back and abs, along with cardiovascular aerobic exercise, it offers a comprehensive and efficient training system for burning calories and sculpting your body.

【12 Levels of Adjustable Resistance】 Equipped with 12 levels of powerful resistance from hydraulic cylinders, this squat trainer allows you to manually adjust the tension with a control knob. You can easily personalize your workout to meet your specific needs and goals.

【Enhanced Stability & Versatility】 Improve your stability with the wide pivoting pedals, as well as the two-way adjustable seat and handlebars featuring anti-slip grips. Explore various hand positions to target different muscle groups including your back and chest. Adjust the machine to your ideal body length with handle and seat distance controls, ensuring proper form during every squat.

【Digital Monitor】 Monitor your workout progress with the digital display, which tracks time, calories burned, reps, and offers a scan feature to cycle through your stats.

【Easy Assembly & Foldable Design】 With detailed instructions, assembly of this total body workout trainer takes less than 10 minutes. Its foldable and compact design is perfect for home use, and can be conveniently folded for storage when not in use.

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